Feeling Great and its Monday :)

Had a great night sleep, went to bed at 10:30, very early for me:) and up at 5:00 this morning wide awake. I decided to clean out the kitchen and laundry and cleaned all kitchen and laundry windows on the inside and out as well. Cut up all my salads, red and green capscium, cucumber, mixed lettuce, spinach, low fat semi dried tomatoes and 1/4 avocado. Yum. I then went for a walk around 6:10 and decided I would walk up and down my hill - did this six times which took about 35 - 40 minutes I think, I will have to check the exact time when I do it next. We had a sprinkle of rain last night so the air was fresh and everything was washed down and felt clean all my trees and flowers just looked magical - I am feeling so alive at the moment. What a great start to my first day back in the land of healthy living:) I have a very busy day today, lots of appointments in and out of the office, a directors meeting at lunch, picking up and dropping off my lovely granddaughter froms school and dropping her at gym in between appointments before picking her up at 5:30. She often comes back to the office with me but today we are going up to Curves for a trial run. The ladies that run it left some free passes for the girls at the office and because I am the Boss :) I actually got a free month trial for being so nice :) so i thought I would check it out just for fun :). It happens to be on my way home so it is quite handy. I will let you know my thoughts tomorrow. I thought it might be good for a good cardio workout if nothing else. Anyway my granddaughter, Claudia, and I will be going up there at 6:00 because her mum is going to Tia Kwon Do - not sure how you spell that :. Ok time to go and jump in the shower and take off to the office. Have a great day everyone. Live with Passion. Kimmy