JOIN IN MY JOURNEY OF HEALTH AND FITNESS

Saturday, May 2, 2009

BLOGS, TWEETS AND FACEBOOK, MY BUSINESS, HEALTH AND FITNESS

How does everyone find the time to keep up. :)

Tuesday, April 21, 2009

OUR BEAUTIFUL GRAND DAUGHTER - BELLA



LAST SUNDAY ON HER CHRISTENING DAY

Couple of photos Sat 18th April 2009

Took a couple of quick photos while at the gym on Saturday (see below). I love being fit and healthy.
Having the day at home today.
Did an hour this morning walking up and down my hill - it really gets the heart working. Downed a bottle of water in the process. Just love my water also, it is great for so many things.
Spendimg time clearing the paperwork on my desk at home, doing a little bit of work from home on the computer and just enjoying the quite time before my hubby gets home from Sydney.
Thought I would surprize him and have the afternoon at home with him today when he gets back :)
Had my Hot water and lemon juice on rising amd oats this morning - I just love my porridge.
For lunch I had 3 ladels of savoury mince, 1 ladel of sweet potato and then to finish it off I had a multigrain piece of bread with butter and fig jam.:) Don't you just love having a whole week off from being super healthy :)
I am having a whole week off my normal nutritional plan this week but I just love eating healthy, you just have so much more energy, so we will see how the day pans out. I still have some Easter Eggs to finish off so they may be on the menu later today :).
Train hard everyone and Live with Passion
Kimmy

Saturday, April 18, 2009

MIGRANE, UNCLE PASSED AWAY AND BACK OUT


Well today came and went and I didn't even go and watch the comp tonight. I had a migrane for three days. My Uncle passed away and I did the eulogy on Friday and then when I woke up this morning my back/shoulder had frozen. It had been playing up since Wednesday. All good apart from that and I will just keep moving forward. Will catch up soon.
Live with Passion
Kimmy