ACCOUNTABILITY

Hi to everyone - I am extra busy again but I am going to use my blog to be accountable to myself and to keep ME on track.
Margie by dear friend and I have a bet happening. To quickly fill you in my goal is
to lose 1/4 of a kilo per week PLUS 1/4% of body fat per week. We are weighing in each week and if I have not done this I have to pay $25 to Margie's favourite Charity and at the end of the Month if I have not lost a total of 1 kilo and 1% body fat I have to pay an extra $100 to her charity. So I could end up paying $200 for the month if I was not focused. Margie also has a goal of losing 3 kilos by the end of the month and she has to pay to my favourity Charity. I have to write out all my cheques for the month eg. 4 x $25 and 1 x $100 and hand over before we start tomorrow. We weighed in on Friday - so weigh in will be each Friday.
With lots of work functions and lots of Xmas Parties etc happening any my waist growing it was time to put the brakes on.
We are weighing in at the gym and using their scales. I will keep you updated on my progress.
Sorry I can't get around and read everyones blogs at the moment but I will try.
I will update weight and bodyfat etc on Friday - I am not sure of the exact figures.
Live with Passion and Train Hard
Kimmy