JOIN IN MY JOURNEY OF HEALTH AND FITNESS

Sunday, October 21, 2007

HELLO EVERYONE

Yes I am still here. :) Lots happening so won't bore you all but life is good at the moment.
I had a great day at home today. I Did a lot of jobs that really needed to be done - like cleaning out the garage. Cleaning down a bed that had been at my Dad's and putting it in the spare room now that my two beautiful girls have moved out of home. Washed down the front verandah. Planted some flowers and did some weeding. Got the groceries. Did all the washing - like doona covers and blankets etc. Normal domestic chores as well :) Feeling good but boy lots more to do :) but hey there always will be, so no sense in stressing about it. :)

Averaging about 3 gyms sessions and 3 cardio sessions a week - sometimes four. Really enjoying the gym but I always enjoy gym - it is my stess release :) I have been eating healthy food (but way too much) with a little choc.

Going on a girls weekend away this weekend coming Early Friday (6:00am) til Monday night (late) - we are going to Avoca Beach - I can't wait - lots of drinking, talking, eating, shopping and relaxing - I am making the five lovely lades take their joggers - there is a gym in the complex and I am sure we will do plenty of walking - maybe barefoot on the beautiful beach.

Well be good everyone and good luck to everyone competing next weekend.

Live with Passion
Kimmy

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