JOIN IN MY JOURNEY OF HEALTH AND FITNESS

Sunday, September 28, 2008

Competition gets me excited

Firstly, a big congratulations to everyone who competed. Awesome photos coming through.

I was standing in my kitchen today and thought to myself "I wonder how Jen Hendershott went in the Olympia".

Well I walked in and checked on the computer and as you know Jen did win - wow she is such an amazing lady.

Well I know how easy it is to make up excuses and I just have not had the energy or the drive to focus on my fitness and health the last 6 months, there were a number of reason that has all past now and nothing is going to get in my way.

Well I have made a commitment to the most important person "ME" so from that moment forward the number one thing to get scheduled in my day will be exercise and a healthy diet (I do normally eat pretty healthy but just too much food most of the time). Although when stressed the chocolate comes out and it has been my BEST FRIEND for the past 6 months.

I am going to just start with doing what I have to do and change my goals daily instead of foucing on the big picture so that I do not get put off by the whole process.

Life will never be the same again.

Just on that I took my brother, his girlfriend and my daughter to Anthony Robbins last weekend, we all walked on hot coals and just had an awesome time. For anyone that has been you will know how draining it is and from the last of sleep and my busy life over the past few weeks I have come down with a bad dose of the flu and a migrane.

So no better time to start looking after myself.

Live with Passion every one and I will be checking in to keep tabs on myself and visiting when I have the time.

Thanks to everyone for your motivation, inspiration and to those wonderful figure girls you are just amazing.

Kimmy

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