Well I signed up with Di 12 weeks ago and I could give you 100 excuses as to why I didn't follow her plan but I won't. The fact is that my head was not in the right space and I was stopping and starting and ended up having two injuries which also set me back but the real reason was that I was just not in the right head space. I am still sitting at 56 kilos and Di's programme and her help was just fantastic - it was just me.
I am actually in a very good place in that head of mine right now but I have decided to put any coaching from Di on hold until she finishes her comp prep and my injuries have had time to heal.
Now that I have decided to do this the pressure if off and this week has been 100% spot on. Why do we do this to ourselves. :)
Anyway I have the busiest of Months ahead of me and have been doing 12 hour days and they are going to continue for all of May at this point.
I have been to the gym every day so that is good and I did legs today and 30 minutes on the treadmill and clocked up 300 calories in 30 minutes at 15 incline and speed of 7 so I was happy with that (just trying to keep up with Jodie) :)
I have been sneaking in and reading blogs but have not had a lot of time to catch up with everyone.
So keep training hard everyone, I have my favourtie blogs that I visit all the time for motivation and because they are all my friends, Jodie, Sue, Di, Rae, Ali,Liz, Hilary, Cat, Lia and lots lots more.
Train hard everyone and live with passion
Kimmy
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5 comments:
Hey Kimmy, I understand exactly how you feel. This year is not right for me either and its best to bow out graciously than to beat ourselves up and make our lives miserable.
Who knows what next year will bring though? Or even later in the year (for you).
Cheers
Magda
Hi Magna
Yes I have been reading your blog and knew I had a friend out there who would understand. I think we just put so much pressure on ourselves. We both know we can do this but yes right at this moment my heart is not in it but you are certainly correct we both will achieve our goals, we are just taking another track that will take just a little longer but we will get to our destination and then continue on our healthy journey.
Thanks for your support.
Live with Passion
Kimmy
I hope the injury heals quickly and you can get back into things. Love the pics below of your daughter and granddaughter.
Dear Kimmy
Thanks so much for your support on my blog - I didn't realize how long it would take to heal from an abdominoplasty. ugh.
I guess it is onwards and upwards, one step at a time.
Hugs
Liz:)
Hi Cat and Liz
Hope you are both feeling well - you are both so strong and we all have our individual challenges from time to time. Thank you so much for sharing your journeys with me. I always gain so much strenght from reading your blogs.
Live with Passion
Kimmy
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