JOIN IN MY JOURNEY OF HEALTH AND FITNESS

Thursday, December 6, 2007

THURSDAY - WEIGH IN

Margie called out to my house this morning at 7:00am for a weigh in cause we are not allowed to use the gym scales anymore (they are expensive scales and we kind of just helped ourselves so all ok :) ) unless we book a training session - so we are going to weigh in at my house each week.
My scales recorded Margie as 73.9
and me as 56.5 and 24.4% body fat
This will now be our measuring stick
Our goal is to stay at this weight until 2nd January 2008
I had Margie take my photo this morning also and this helpled me make my final decision about competing.
I WILL NOT be competing in the Dubbo comp. I had alread decided that I needed 12 months to build some muscle first and then compete.
So I will not be competing in 4 months but I will do the comp in 2009 if it runs in Dubbo in 2009.
It is amazing how this decision was such a relief to my little head. After viewing the photo this morning and not really having my head in the correct place I feel very good about my final decision.
Food good today and did a back and cardio workout at the gym today.
Margie and I also attended a Self-funded Super Seminar tonight.
Time to hit the sack so be good, train hard and don't forget alway Live with Passion
Kimmy

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