ABILITY is what you're capable of doing.
MOTIVATION determines what you do.
ATTITUDE determines how well you do it.
Lou Holtz
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World All Female Comp 2006
2nd Place - Masters Figure
About Me
- Kimmy
- I have been researching everything to do with health and fitness for years and just love being able to make art out of your own body. I did my first 12 week challenge with Sue Heintze of idealbodiesonline in 2003 and won the monthly Body Blitz Challenge and was featured in Womens Fitness and Health. I entered the World All Female Classic bodybuilding competition in Melbourne in July 2006 at the age of 50 and came second in the Masters - it was the most awesome experience I have ever had. I am now qualified to coach and prepare participants in all aspects of bodybuilding and contest preparation. I am also a fully qualified Certicate IV Personal Trainer. I love helping people with their fitness and weight loss goals and have created a fortnightly newsletter and monthly magazine to share my interets with all my clients and friends.
1 comment:
I absolutely love the way you and Margie have set up the accountability for your goals... what a fantastic idea!!
I really love this quote too... it's one of my favourites!!
Train hard Kimmy and enjoy every minute of it :o)
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