Well I am back to health tonight and can't wait to get to the gym tomorrow. I have sorted out my next 12 weeks of gym and cardio and next weeks eats.
I have a plan and I am going to stick to it 100% - it is an easy plan :) but all clean food and a free treat here and there with nice healthy balanced food. I will be documenting my progress.
Margie is back from Fiji today so back to the gym with my training partner tomorrow much to her disgust :) She enjoyed her sunning, napping and coctails by the pool more I think:).
Ok lots of work to finish and I have a plan to be in bed by 9:30 so must rush off.
Live with Passion and will be back soon :)
Kimmy
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1 comment:
Hiya Kimmy, I will be keenly reading how your progression is going. The diet sounds lovely. Just what I am hanging out for after the 14th october lol. Are you competing this year?
Have a great day
Tara :o)
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