JOIN IN MY JOURNEY OF HEALTH AND FITNESS
Sunday, July 29, 2007
JOLLY JOSH
Well not much to report on as I still have my bad back - have been back to the chiro twice again this week- is easing up and easier in the day but just cannot sleep - I can only lie flat on my back and it just aches, it just seems to jam up across the shoulders and scapular areas - oh just to berable to lie on my side would be good :). My hubby is still in the wars with his shoulder and he hasn't been sleeping well at all. I just actually crept out of bed thinking he was in there about 1/2 hour ago and he had already been up for 2 hours because of his pain. He would be in 10 times as much pain as me so I do feel really sorry for him cause I have been so cranky cause I just can't do all those jobs that need doing - although I do seem to be getting a lot better through the day. We were supposed to go over to Mudgee to a Xmas in July regional party for work last night but I pulled the pin cause we have both been so miserable. Both of us have trouble driving at the moment, we would have had to of slept in a different bed, it would have been colder, Kim probably would of had a few beers - he can't seem to get his taste buds back :) and we would of had to have got up and driven home again today. We just agreed that it was a very good decision TO NOT GO :) Anyway I thought I may as well use this time on a Sunday morning to catch up with the Tax and finish it off - nearly there:). So no gym at all this week but food 100% and a few walks and just making sure I exceed the 10,000 steps per day - I am pretty happy for my first week of fitness for the rest of my life - I lost 1/2 kilo as well this week - so all is good. Hope everyone else if doing well - I will hopefully be feeling well enough to catch up in the next week or so. Live with Passion - Kimmy
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2 comments:
So sorry to hear you are in the wars again with your back Kimmy.I hope you get some answers soon, it sounds terribly painful. I will be in touch soon when I catch up on my pile :)
Sue
x
my goodness, I so hope your feeling better now, good on you for sticking to your nutrition and walking!!!!
Alixxx
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