JOIN IN MY JOURNEY OF HEALTH AND FITNESS
Monday, July 23, 2007
DAY TWO JUST LIKE DAY ONE :)
Well I had a terrible nights sleep with my sore back again and my hubby also could not sleep with his shoulder (it is like comedy capers). I felt a lot better once I got up and had a shower but by the time I got to work I started going down hill. I did get a lot of work done though - I was miserable and everyone was leaving me alone - (must try that statergy again :). I decided to go for a walk to see if that would loosen things up. Margie and I did our big walk from the office that takes us 50 minutes on a good day - well it was a really good hour today but my back eased up a bit but my head started throbbing. Anyway I went back for my chiro appointment later this arvo and things moved a lot easier but it made me feel sick so I drove home and jumped into bed for half an hour. Feeling worse than yesterday at the moment but I am sure this is coming to an end. Will up date tomorrow - food good and only the walk today. Live with Passion - Kimmy
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2 comments:
Dear Kimmy,
Hope you feel better soon. Thanks for leaving the comment in my blog re criticism - I accidentally deleted it. Just wanted to tell you I appreciate it.
Hugs
Liz N
Hope you are feeling much better now!!
Ali
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